A Holistic Health & Wellness Blog
1 March 2022
A brief 1-pager “manifestation”, I wrote back in 2014 (uploaded to this blog in July 2020, should you want to have a look-see.) put forward the ideology and ‘mind over matter’ concepts of manifestation. Many have tried their hand at Read more…
21 January 2022
We begin with our energetic canvas…. the Hands. Our hands are vital, not only to our survival, but too, our ability to explore and experience the world outside ourselves. Our hands, hold within them, the ability to create, to heal, Read more…
25 October 2021
The energy that we inject into our personal spaces – both consciously and unconsciously – effect and, over time, shape our energy systems into set patterns. I would prefer to move away from the polarised ideas of positive vs negative Read more…
23 July 2020
The term chakra is loosely translated (from Sanskrit) as spinning wheel or vortex of light. A chakra is in essence an energy centre which is responsible for absorbing and releasing specific types of energy to/from the body – each chakra Read more…
Reiki is based on the principle that everything is made up of Universal Life Force Energy and illness being an imbalance in this energy. A Reiki treatment addresses the imbalances of energy by removing blockages, and channelling life force energy Read more…
Manifestation… we have all heard of it, very few have not read or watched ‘The Secret’ or at the very least been told about the concept of creating your own abundant reality. What is Manifestation? Simply put it is the Read more…
Two closely linked terms that are often used synonymously to describe a determined strive for health; however, these two terms refer to very different outcomes… Let us explore the meaning of Curing versus Healing. The word Cure pertains to the Read more…
22 July 2020
There has been a great revival of interest in crystals, their beauty and ability to assist in healing… The use of Crystals in health, protection and wellbeing can be observed in nearly every ancient civilisation across the globe. These ancients Read more…
10 June 2020
Reiki (Ray-Key) is a form of energetic laying-on-of-hands, in order to convey universal life force energy via the practitioner to the recipient, in order to balance and enhance the energy – which in turn activates and stimulates the recipients’ natural Read more…
