Yoga Instructor

Do not hesitate to contact me
should you require any
additional information
or assistance

lee@holisticme.co.za
083 391 1311

Lee is a dedicated movement and somatic educator at HolisticMe, bringing both depth and authenticity to every class and workshop she leads. With a background in embodied practices, including yoga, breath work, and movement exploration, Lee creates environments where students feel both challenged and supported in discovering greater freedom in their bodies and minds.

Her teaching is informed by an integrative philosophy that values awareness, alignment, and nervous system regulation. Lee’s classes emphasize fluidity, mindful sequencing, and accessible instruction that welcomes practitioners of all levels. Whether guiding a restorative session, a dynamic flow, or a somatic exploration workshop, she invites participants to move with intention and listen closely to their lived experience.

Lee’s commitment to holistic wellbeing extends beyond physical movement: she weaves in principles of self-compassion, breath awareness, and reflective inquiry, cultivating practice spaces that balance strength with presence.

As an instructor, Lee’s warmth, clarity, and nuanced understanding of the body-mind connection have made her a valued facilitator and mentor within the HolisticMe community. She is continually inspired by the resilience and openness of her students and approaches every class with curiosity and care.

ISHTA Yoga Teacher
(International 500hr Accredited)
Independant Tibetan/Usui Reiki Master
Karuna Reiki® Practitioner (Intlly certified)
Holistic Wellness Facilitator
Past Life Regression Practitioner (SAMHA)
Crystal Healing Practitioner

ISHTA - The Integrated Science of Hatha, Tantra and Ayurveda.

The opening of The Studio has provided me with a space in which I can share my passion... a passion for yoga, a passion for teaching and a passion for healing.

Yoga is a deeply transformational science, offering endless benefits on each and ever level of being.

Through the integrative system of ISHTA yoga, I aim to assist each person to find a deep sense of relaxation, inner peace and balance - naturally awakening your innate ability to develop awareness, growth, healing and change.

I embrace the opportunity to assist all who enter The Studio on their journey toward health, balance, harmony and fulfilment... A journey through the mat into the self...

It is with a profound sense of gratitude that I have witnessed individuals heal, grow and become that which they are 'destined' to be.

Do not hesitate to contact me
should you require any
additional information
or assistance

lee@holisticme.co.za
083 391 1311

Movement Educator • Somatic Facilitator • Yoga & Bodywork Instructor

ISHTA Yoga Teacher (International 500hr Accredited)         Namaste Studio, SA
Vinyasa Yoga Teacher Training - 200hr                              Sadie Nardini Yoga
Diploma in Modern Mindfulness                                         Kain Ramsay, Achology
Barre Teacher Training                                                     Josie McKenlay
Yoga Nidra Teacher Certification                                       Swami Bharati, Abhyasa Ashram
Corporate Yoga Teacher Training Certification                    Johar Sing